There has been all the time an issue about adjusting the Indian foods
with your tummy and fitness. If you are not use to with the spice of
Indian restaurant foods then it could be even worst for you.
So not all the Indian foods are bed for you and many foods are even good for your health. If you know what and how much to eat then you could still go out and take pleasure in your health. According to many Indian people going vegetarian is the best way for fit life style and it has also been adopted by many people in the Europe and America.
Vegetarian foods don't have any unnecessary fat or harmful oil and it has nearly all vital vitamins you need for livelihood. Some of the well-liked vegetarian foods in Indian restaurants that you can order are Alo govi, Bombay potato, Sag ponir, Brindle bazi, etc. This type of curries are great in taste and keep you free from any kind of food poisoning. you can also change the rice into Naan bread or Porata for a superior mixture. Naan bread has less fat than rice and doesn't make you feel lazy.
However, going vegetarian is not the only thing you can do for a healthy night out. Many people consume non-alcoholic drinks like lassi and borhani rather than bottle of Cobra. You can also ask the chef to use lees spice in your curry and avoid curries like Pal and madras.
So not all the Indian foods are bed for you and many foods are even good for your health. If you know what and how much to eat then you could still go out and take pleasure in your health. According to many Indian people going vegetarian is the best way for fit life style and it has also been adopted by many people in the Europe and America.
Vegetarian foods don't have any unnecessary fat or harmful oil and it has nearly all vital vitamins you need for livelihood. Some of the well-liked vegetarian foods in Indian restaurants that you can order are Alo govi, Bombay potato, Sag ponir, Brindle bazi, etc. This type of curries are great in taste and keep you free from any kind of food poisoning. you can also change the rice into Naan bread or Porata for a superior mixture. Naan bread has less fat than rice and doesn't make you feel lazy.
However, going vegetarian is not the only thing you can do for a healthy night out. Many people consume non-alcoholic drinks like lassi and borhani rather than bottle of Cobra. You can also ask the chef to use lees spice in your curry and avoid curries like Pal and madras.
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