Many first-timers to Indian food and cuisine carry age-old
thoughts (read myths) about the food of India. In the article below, get
to know the facts and background of some myths and some truths about
Indian food.
All Indian food is spicy
Though Indian cooking is hot and spicier compared to European or
Western cooking, there are many regions in India where the food is
bland, even sweet. If you to try something less-hot, go taste some
Gujarati dishes.
Gujarati cuisine has a touch of sweetness in
almost all of its dishes. Traditional South Indian cooking (except
Andhra Pradesh) is generally less-spicier than other regions in India.
Kashmiri cuisine also incorporates sweet tasting dishes in its menu. So
when someone tells you Indian cooking is spicy, don't entirely believe
them.
Indian food is only vegetarian
This is partly true. Hindus, being the majority community in India,
are mostly vegetarian. However there are so many different sub-sects
with the Hindu religion, that many of them follow their own food
practices.
Contrary to popular belief, many Indians are
meat-eaters and cook them well too. Chicken dishes are perhaps the most
popular meat in India. Cow is considered a sacred animal and is avoided
by Hindus though Muslims and Christians eat beef. Sea food is also
popular in coastal regions like Goa, Mangalore, Kerala, West Bengal and
others.
There is no variety in Indian cooking
Many, especially foreigners and first time visitors to India, are of
the opinion that Indian food doesn't have so much of choices. Indian
cuisine is perhaps the most varied food-culture in the world!
With
more than 29 states (counties), each region in India has its own unique
style and flavor. Add to this, the many ethnic groups that have their
own recipes for generations. While North Indian regions prefer Roti
(Indian bread) as their staple dish, South India has rice as a must in
the daily menu. Some specialty regional cuisines of India include Udupi
cuisine (from Karnataka), North-eastern cuisine, Chettinad cuisine (from
Tamil Nadu) and Marwari cuisine, to name a few.
Indian food = Chicken Tikka
This is a popular myth made famous by ethnic Indians in England.
Chicken Tikka was originally a Persian dish brought to India by the
Mughals. This was later adopted by the people of Punjab (in India and
Pakistan). They created their own version of Chicken Tikka and took the
recipe with them when many of them migrated and settled in Britain.
Though it is highly popular in UK, it is not so much in India where it
has to compete with hundreds of other local dishes.
Indian food is all about Curry
Curry is something that was again made popular by British-South
Asian ethnic groups. in While Curry abroad may refer to a thick and
spicy gravy dish, India takes a different meaning altogether. In South
India, Curry may refer to a vegetable side-dish that is often served
with rice.
These are generally fried vegetables without the gravy.
Curry, in Tamil Nadu, South India actually means meat - either as a
gravy or as a fried dish. Origins of British curry come from the Tamil
word for Kari. In North India and other popular forms of Indian cooking,
the word curry is not as popularly used. Sabji or Masala are common
terms for gravy dishes in Indian cuisine.
Indians eat food with their hands
Sometimes shocking to a visitor to India is the practice of eating
food with hands. This is true as Indians consider eating with their
hands as tastier as well as ritualistic. Also, most Indian dishes are
difficult to be eaten with forks and spoons. Many Indians today use
their hands as well as forks & spoons.
You will also find that
in certain Indian regions, food is served on a banana leaf or an areca
nut leaf. These traditions have been passed on to families since many
generations and many modern Indian continue to follow then regardless of
caste differences.
Whether you are new to Indian food or you are a long time lover
of the cuisine, you certainly can't deny the dishes are delicious. Yet,
for many people from Western cultures, there are a lot of mysteries
about Indian food. Indeed, there are also many myths. From the
complexity of preparation to the healthiness of Indian meals,
misconceptions about this cuisine abound. Here are some of the top
myths about Indian food debunked.
Indian Food is Best Left to Expert Chefs
Because
of its rich, complex flavours, Indian food seems like it would be
incredibly difficult to cook, or at least difficult to cook well. While
a beginner cook might face a few challenges when attempting to conquer
Indian cuisine, this is probably true of most major cuisines in the
world. For example, some Italian dishes take hours to prepare properly,
but we don't normally hear people lamenting how difficult it is to make
an Italian meal. So, if you are interested in whipping up some Indian
delights, start by familiarizing yourself with the ingredients and the
basic cooking techniques, and you'll find this food as easy (or
complicated) as any other type of food to prepare.
Indian Food is Unhealthy
Some
Indian dishes have a fair amount of oil, but like with other dishes you
can adapt your recipes to your tastes. Moreover, rich, oily foods are
not the only options available on an Indian menu; in fact, Indian
cuisine is incredibly diverse. Depending on the region of Indian, you
will find that the style of cooking and ingredients used will vary
significantly. Many dishes are prepared by boiling, steaming, roasting,
or grilling which are all considered healthy means of preparation. So,
when it comes to whether Indian cuisine is healthy or not it really
depends on what you are eating. Certainly, there are dishes that you do
not want to eat for every meal, but there are many interesting,
delicious, and healthy Indian foods that you can add to your diet
guilt-free.
Indian Food is Too Spicy
Again,
Indian dishes are very diverse, so while some dishes are very hot this
does not mean that all Indian food is spicy. Plus, if you are cooking
at home, you can adjust the spice level to your personal taste; if you
prefer, you can leave the spicy ingredients out entirely.
All Indian Dishes Contain Curry
Finally,
many foodies who are not familiar with Indian cuisine often believe
that curries are synonymous with the cuisine. While curries are an
important feature of Indian dishes, they account for a very small
fraction of the styles of food available in India. Moreover, curry
powder is actually not a common ingredient in Indian dishes, instead,
many homes create their own unique spice blends that appeal to their
individual palates.